I forgot that I have a good soul. I was born with a good soul, I just ignored it for a very long time. Read More...
First came the stroke. Then the depression, in the midst of running for, and winning, national office. How much can one guy take in a year, and what stopped him from putting an end to it all? In the case of John Fetterman, destruction breeds creation. Read More...
If you feel as though your mental health has been negatively impacted by the ongoing conflict, here’s who to contact for help. Read More...
"You'll spend every single dime trying to pay those bills, and when you turn around, you'll just have more bills. It never ends. So take the time to go out and have fun — it'll rejuvenate your spirit and make life so much happier." Read More...
Less than a week after Matthew Perry’s death, a new endeavor has been created in his honor. Read More...
Talking to a loved one with substance use disorder can be challenging but there are steps you can take to make it easier. Read More...
How simple, gentle steps of intention can reestablish the bonds that hold us together. Read More...
A few days before I sat down with President Joe Biden at the White House to talk about grief, I sat in my basement going through a box of photographs of my brother, Carter, who died by suicide in 1988, when he was 23 years old. Read More...
Women are losing chunks of their 20s teaching their male partners everything they know about navigating adulthood and healthy relationships. Here, Lily O’Farrell shares what she’s learned about being a ‘rehab girlfriend’. Read More...
It used to be called manic depression in an effort to capture the swing of emotions from intense manic highs to the lowest of lows. Today it’s called bipolar disorder, another way to describe a mental illness that has two completely different presentations. Read More...
Having a personal brand is one matter but learning how to build and grow a sustainable personal brand is another altogether. Read More...
When it comes to reporting a sexual assault or talking to a survivor of sexual assault, (here are) several tips, including encouraging people, be supportive and non-judgemental when talking to a survivor. Read More...
"We remind ourselves never to say anything we can't take back." Read More...
Ask yourself what is the "theme" of your goal and how can it be transformed? Read More...
"Those of us who struggle with alcoholism and addiction have internalized the pervasive message that we are simply screw-ups." Read More...
“Going to rehab and a lot of other things had become public knowledge, and I felt there was no way to start doing stand-up again without going through this,” Read More...
There’s an epidemic of loneliness, haven’t you heard? The causes seem obvious: the pandemic, climate change, wars, so much more. Read More...
Almost 12 years after The Oprah Winfrey Show's finale episode, the media mogul is now giving away something a little less tangible – advice on how to be happier. Read More...
How simple, gentle steps of intention can reestablish the bonds that hold us together. Read More...
The more you learn about people with narcissistic personality traits, the easier it is to see why so many of us fall in love with the charming and magnetic. Read More...
Newly freed hostages and detainees may experience a range of layered psychological impacts including anxiety, depression, disorientation, grief, post-traumatic stress and survivor’s guilt as they return home and beyond the Israel-Hamas truce, experts say. Read More...
The idea of a friend who helps you commit to your goals is growing in popularity – whether you want to get fit, write a novel or build your business Read More...
An estimated 2% to 3% of U.S. adults have a gambling problem. The portion of college students with a problem, however, is potentially twice that number – up to 6%. Read More...
It's that time of year when families come together to celebrate — or argue — over the holiday dinner table. Read More...
How can you create a personal brand that has a strong online presence? Read More...
Codependent relationships are unhealthy and are characterized by an overdependence on one partner, a need to nurture and control, complete devotion to the relationship and an inability to find self-worth outside of it, and enabling of problem behaviors, like drinking. Read More...
Not only do you have to contend with the physical and mental effects of your addiction, but you also have to navigate the stigma that often accompanies rehabilitation treatments. Read More...
Who gets to define masculinity? But if you want to know what a real man is, start with this essay. Read More...
You know, THAT thing. Ugh—why DID you say that?! Read More...
It starts with a desire to chase what moves you most—and after that, it’s about figuring out what you’re great at, what it takes to keep you moving forward, and exactly what you need to succeed. Read More...
What a new life stage can teach the rest of us about how to find meaning and purpose—before it’s too late Read More...
A narcissistic relationship typically has three distinct phases. Read More...
The artist gets real about his debut Calvin Klein campaign, confidence, and releasing what doesn't serve him. Read More...
"(I) read that certain types of trauma had proven to be ‘healed’ through EMDR therapy." Read More...
Suze Orman shared the five things every young adult should be doing to achieve financial freedom. Read More...
My family found out about the monster one night at the dinner table. Read More...
Author Ben Purkert discusses the advertising industry's "mad men," toxic masculinity in the workplace, and the cost of defining yourself through your career. Read More...
Wife is seeing other men, vowing to get divorced and apparently has hired a lawyer, but her husband is in alcohol recovery and doesn’t want to lose her. Read More...
e’re all looking for ways to eliminate stress. And it’s possible to be successful at least reducing it sometimes, but stress itself is inherent in the human condition Read More...
Sometimes a single moment of honesty and vulnerability is enough to inspire change, especially in a profession where invincibility is integral to success. Read More...
Think that bending over backwards for others automatically makes you a better person? Read More...
Toxic relationships are rife with this kind of language. Read More...
I started Now's The Time & Co. (NTT) because I was looking for help! Read More...
Has the national obsession with trauma done real damage to teen girls? Read More...
The Food and Drug Administration has approved the first ever pill for treating postpartum depression, a potentially life-threatening condition that affects hundreds of thousands of new parents across the U.S. each year. Read More...
From endless meetings to constant small talk, being an introvert at work can be hard. A career coach explains how to cope. Read More...
Happiness isn’t something to be found; it’s something to attract. Read More...
Mental health experts share the difference between boundaries and ultimatums and why this distinction matters. Boundaries Read More...
Comparing your current partner to your ex can be healthy, but it can also be harmful. Here’s how to tell the difference. Read More...
Researchers reveal the one type of friend you should cut off ASAP. Read More...
We spoke to a group of experts who weighed in on the tools you need to maintain your back-to-school mindset at any time of the year and at any time of your life. Read More...
Our advice columnist, therapist Minaa B., on what happens when your financial well-being comes at too high a price. Read More...
You know that saying “Behind every successful woman, there’s a group chat hyping her up”? Read More...
Your food or fitness routine shouldn’t make you feel like shit. Read More...
"What is a profound statement your therapist has told you?" Read on to see what people said and take what you need. ❤ Read More...
What’s worth your time, energy, and money; ...getting off the "hedonic treadmill" of thinking that having more will make (you) happier. Read More...
I noticed this poster while checking out from a hotel that I recently stayed at. Read More...
Sometimes you just need to talk to someone about your mental health. Fortunately, warmlines are there to help! Read More...
Among young adults with chronic illnesses, greater degrees of hope are associated with improved coping, well-being, and engagement in healthy behaviors Read More...
People suffering from PTSD often self-medicate with drugs and alcohol, which can lead to addiction. Read More...
While you understand there is a long road ahead as you seek to maintain your sobriety, one of the aspects of life that you may not have considered is your relationships with those who have been supportive of you during your recovery. Read More...
It’s not your fault, we’re incredibly resilient by nature, and it’s never too late to resolve an issue surrounding sexual trauma. Read More...
Understanding your legal protections, where to find resources and how to cope can make it easier. Read More...
People who enter recovery are often concerned about living sober and staying happy. Read More...
Three fathers in recovery share their experiences and advice to encourage other sober dads. Read More...
...all want the same thing – to break free from the chains of active addiction and return to some sort of “normal life”. Read More...
Phil Hayes answered a job ad stating "past addiction essential" and already has eight clients. Read More...
Fourth of July celebrations can complicate staying sober. These tips can help you enjoy the day. Read More...
In a new interview on The Kelly Clarkson Show, the star opened up about his relapse in the summer of 2020. Read More...
Nearly half of people who have one depressive episode will experience another within a year, research shows. Read More...
How millennial grew wealth, paid off debt after gambling addiction Read More...
Amid a surging opiate crisis, the maker of the anti-addiction drug Vivitrol skirted the usual sales channels. It found a captive market for its once-a-month injection in the criminal justice system. Read More...
Many autistic individuals desire to be employed, but companies often lack the knowledge to implement and manage an inclusive workforce. Read More...
I’m 37 and I spent most of my 20s and early 30s dealing with mental illness. I was severely depressed and struggled with addictions that made it hard to hold down a job or maintain my physical health. Read More...
Early childhood experiences can often lead to unhelpful behavior patterns in later relationships, but we can change and be more flexible and understanding. Read More...
We all have a reason why we decide to drink or not, it's a decision we can choose to make. This is a post about my decision. Read More...
A devotional addressing the intersection of race, mental health, and faith. Explore the realities of racial trauma and examine the themes of recovery found in Paul’s letters. Read More...
Defining the “rules” of your relationships can liberate you from people-pleasing and overcommitting. Read More...
Human thinking is subject to a number of characteristic biases. In the 1960 Read More...
Why do some people become addicted while others don't? Read More...
Headed to the White House today for a discussion on mental health initiatives with President Joe Biden and First Lady Jill. Read More...
Janae McKenzie reflects on her decision to restart therapy and the barriers Black people face in talking about their mental health Read More...
Five reasons why emotionally unavailable men hold special value. Read More...
More time spent online, more states legalizing sports betting and an increase in gambling-like elements in videogames contribute to problems Read More...
A new study from the Trevor Project has highlighted the comfort some LGBTQ+ youth find in religion and spirituality Read More...
Social, economic, and technological trends contribute to widespread feelings of isolation—and there’s a role for policy in making things better. Read More...
Wealthier societies are increasingly troubled by the afflictions of people who live alone — and the young suffer more Read More...
Seven tips for staying sober, preventing relapse and avoiding the holiday blues Read More...
Even though it’s more common to binge eat when stressed, some people have the opposite reaction. Read More...
Emotional regulation is one of the key skills to learn when recovering from addiction Read More...
This article addresses some of the issues that can arise when dealing with a spouse with bipolar disorder. Read More...
Visits to the ER with suicidal thoughts increased 59% from '16-17 to '19-'21. There was a corresponding increase in cases in which suicidal ideation was the principal diagnosis Read More...
"...Each of them did exactly what the campaigns and counselors and public service announcements tell people in crisis to do: They asked for help." Read More...
What does the Bible actually say about addiction or substance abuse?...If you know where to look, you’ll find that the Bible actually says a lot about substance abuse. Read More...
“If somebody sees me like this then they won’t feel alone, now.” Read More...
Politics today can feel too confusing, too upsetting and too stressful. Read More...
In this complex, rapidly changing world, is it possible to really set some boundaries between work and non-work time? Read More...
There are other thoughts that make you do things you shouldn’t do, like over-eat, skip the gym, or waste money buying things you know you don’t need. Read More...
Negative thinking can contribute to problems such as social anxiety, depression, stress, and low self-esteem. Read More...
ESSENCE's business editor, Jasmine Browley shares how her own traumatic firing experience led to her dream job. Read More...
Mental health and wellness is an important matter in today’s world because everyone knows and loves someone who has a mental illness. Read More...
Having faith can help you stay motivated and stay on track. It gives you beliefs to hold on to. Read More...
Do you buy more when you’re stressed, angry, sad or bored? You could be an “emotional spender”. Read More...
NBA Mind Health is guided by the central idea of humanizing mental health. Read More...
Many faiths incorporate or refer members to a 12-Step program wherein one embraces a higher power, thus mirroring their own beliefs. Read More...
How to stop a gaslighter in their tracks, according to the experts. Read More...
In this reading plan we explore 6 questions to help us find our most meaningful pursuit. Read More...
I was this close to taking my own life. Read More...
"Bad B— Have Bad Days Too” has multiple meanings for Megan Thee Stallion. Read More...
Willie Nelson is recalling how his late friend Paul English touched his life, including helping him get past a suicide attempt. Read More...
What really causes addiction — to everything from cocaine to smart-phones? And how can we overcome it? Read More...
NBA player Kevin Love launches program to support students and their mental health Kevin Love Read More...
The actress tells PEOPLE about years spent battling substance dependency on top of a devastating bout with postpartum depression Read More...
he's been through much more than most people might realize. Read More...
it was the worst mistake of her life and putting part of the blame on her inability to function due to having no support and postpartum depression. Read More...
Some people find that religion and individual spirituality can have a positive impact on their physical and mental health. Read More...
Happiful is a mental health and wellbeing magazine on a mission to create a healthier and happier society through inspiring life stories and positive news.
the agency charged with treating people with gambling addictions may be ill-prepared for such a significant expansion of the market Read More...
As a South Asian woman who suffers from eating disorders, I wanted to stop the erasure of people like me. Read More...
It's important that you and your therapist can see eye to eye in order to make good progress in your mental health journey. Read More...
Substance abuse in the U.S., you still may be surprised to know just how high it is. Read More...
Thomas & Friends is returning for Season 26 soon, and with new episodes comes a landmark new character. Read More...
Ten tips that will make any introvert look at parties in a new light Read More...
Mental health advice, which may help you navigate feelings of hopelessness, depression and more. Read More...
During active addiction, the addiction itself causes people to surrender their actions, thoughts, relationships, dreams, successes, and personal fulfillment. Read More...
Quick help for suicide thoughts and other mental health emergencies may soon be as easy as 9-8-8. Read More...
The beauty queen's January death by suicide was shocking because it seemed like she had it all. Read More...
If we stopped using prisons to warehouse psychiatric patients, we could heal people and save tax dollars. Read More...
Imagined thoughts can very often feel real, especially when they’re recurring. Read More...
Can what you drink affect your teeth? Even though sugary drinks, acidic sodas, and staining coffee are common adversaries when it comes to your dental health, alcohol is another beverage that can seriously impact your smile. Read More...
Gabrielle Bernstein shares the life-changing experience that taught her how to heal. Read More...
Does the idea of making a mistake fill you with dread? Here’s how to get your self-criticism under control, Read More...
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to reduce anxiety and improve your mood. Read More...
The stress and isolation of living in a pandemic are taking their toll on Americans’ mental health Read More...
The data is clear: rigid ideas about gender can be terrible for your mental health. Read More...
The conversation turns personal as Michi opens up about her own health scare and how it led to her suffering from severe postpartum depression. Read More...
Practicing gratitude, slaying her anxiety, and finding a therapist—these are just a few of the ways this busy actor finds balance. Read More...
“It is often used as an excuse to pathologize misogyny,” one psychology scholar told NBC Asian America of the term. Read More...
What the singer says — and what we need to listen to — is that recovery is a journey, and people will continue to make both good and bad choices along the way. Read More...
'I have to take care of myself better so I can keep showing up for who and what I love.' Read More...
“And I’m a survivor of sexual assault,” she continued her voice breaking. “I haven’t told many people that in my life.” Read More...
Stressing about financial issues so much that it compromises your ability to fall asleep isn’t a unique phenomenon. Read More...
How do I still remain relevant?'" the "Thrift Shop" rapper recalled. "It's a mess, but what's more of a mess is f--king dying." Read More...
Emotional boundaries are the hypothetical “do not cross” lines of any interpersonal relationship... Read More...
...a song she wrote about chasing your dreams despite what others say. Read More...
I spent years living in a dangerous and restrictive world that I had constructed for myself. Read More...
Thanks for your consideration and taking the time to support our mission of providing a Positive Shared Space™ for people battling substance abuse and mental health issues. Read More...
For those of us who suffer from depression, can render us incapable of getting out of bed and, and can leave us feeling somewhat indifferent, Read More...
Together the companies will make programming for both YouTube and the Headspace app. Read More...
Chrissy Teigen’s words about her “grief depression hole” demonstrate the painful reality of life after baby loss Read More...
During this time of heightened stress and anxiety, know that it's OK to reach out for help — and these resources will he Read More...
Cleveland Cavs star Kevin Love says talking about his mental health may have saved his life ... revealing he nearly died Read More...
Thinking about making a last-ditch effort to avoid a breakup? Read More...
The change doesn’t change overnight, but each moment that you remain substance-free is a win. Read More...
He believed he had nothing left to live for. “I was ready to end my life, I was ready,” he told The Sun. Read More...
The more I heard about practicing gratitude, the more I thought, "That definitely isn't for me." It's not that I don't Read More...
When someone you know appears suicidal, you might not know what to do. Learn warning signs, what questions to ask and how to get help Read More...
The main difference between bipolar 1 and bipolar 2 is the intensity of manic episodes. Read More...
Danica Patrick has been finding herself in the weeks since she and Green Bay Packers quarterback Aaron Rodgers decided to go their separate ways. Read More...
“journaling,” might not be readily apparent, the mental health benefits are real and significant. Read More...
The singer, talks about the most intimate moments in her life ..., sexual abuse,... and the pressure she felt to lose weight, which led her to use diet pills. Read More...
“Gambling is a wonderful distraction from one’s problems. It partly does this by creating new problems,” Read More...
Hopefully after watching this video you'll be inspired and motivated to go out there and achieve your goals. Read More...
Being honest about our professional disappointments is taboo - and it's holding us back, says Lotte Jeffs Read More...
It's hard to know where to begin, but these titles can help. Read More...
As a counselor, I know firsthand how important it is to know about the mental health services on your child's campus. Read More...
Her teacher is concerned she’s not more engaged with her peers. How can I help? Read More...
Throughout Euphoria's first season, we've watched Rue grapple with substance use disorder as a result of her depression, anxiety, and ADHD diagnoses. Read More...
If you're going sober or reducing your drinking for the first time and are finding it difficult, you may feel a bit isolated — but you're definitely not alone. Read More...
Even during the toughest times, God is there to calm you down. Read More...
Following her rise to fame as a member of Destiny’s Child, Michelle Williams found herself paralyzed with “What’s next?” anxiety. Read More...
The truth is that the peace you pursue is freely given to you in God’s Word. Overcoming Anxiety will show you how to discover this peace for yourself and end anxiety and fear for good. Read More...
You know exactly what you want in life. But you can’t seem to get there. You have all these resolves. Read More...
It’s not a formal condition. But life events that are both unpredictable and uncontrollable can leave people vulnerable. Read More...
At 19, I was almost raped. For far too long I thought it was my fault. Read More...
I was scared. I could feel the effects of the pills. I couldn’t control my legs. I knew I was slipping. I no longer wanted to die, but it was too late. ... Read More...
“There’s an obvious contagious effect with our emotional and cognitive experiences; we’re constantly affected by others and their emotional states” Read More...
Without a doubt, the biggest lesson I’ve learned over the last year is that the key to happiness is found in restraining yourself from doing stupid shit. Read More...
I’ve suffered from depression for most of my life. Yet, I’m still here, and I might even say thriving. Read More...
Both treat mental health, but you’ll visit them for different reasons. Read More...
Living life to its fullest requires far more than simply surviving. Read More...
In a time when drugs often highjack the lives of teenagers, James’ Addiction Talk leaves a mark. Read More...
I wish people knew how exhausting it is to be constantly thinking and worrying about every little thing. To feel like you can never relax. Read More...
My drinking had become problematic. It was a fact that I accepted, but that I didn’t pay much attention to, because in my mind, there weren’t any consequences. Read More...
Graduating from college and entering “the real world” is perhaps one of the most jarring life transitions a young adult can face. Read More...
“If we can teach children about sex education and physical education, why not mental? That’s where we start attacking this issue: with the children.” Read More...
Behind our anxious mindset and fear is always the question, what if? But the chances of the thing we’re so afraid of happening actually happening is low. Read More...
Including addiction in mental health discussions will improve services and save lives Read More...
The truth is no matter how successful we may be, at some point, we too will become stuck. Read More...
Maybe your life’s supposed to be a plane in a thunderstorm. It’s supposed to rattle and dip and give you butterflies. Read More...
The abuser often saves his wrath for times when he is alone with his target. He hides his violence in the shadows and behind closed doors. Read More...
My life was solitary, complicated, and stressful from a very young age. Read More...
I remember a lot of days feeling like an egg; an intact shell that looked smooth and clean, with an inside that was messy and maybe even rotten. Read More...
Today, I have been completely sober for 365 days. IN A ROW. It is nothing short of a miracle. Read More...
The complicated relationship between drinking and writing is well-documented, but how does creativity fare in sobriety? Read More...
Kanye West is continuing his stand against the stigma surrounding mental illness. Read More...
The psychology of anger holds the secret Read More...
As a mental health professionals... I decided to dedicate myself to understanding and helping others – hoping by doing so I could understand and help myself. Read More...
Teresa Wong's Graphic Memoir About Her Postpartum Depression Helped Me Heal From My Own Read More...
With the holidays coming, parties and alcohol are more prevalent than ever. Read More...
Mental health is a key ingredient of human capital, but has remained one of the most neglected areas of health. Read More...
If you have to ask, “am I okay to drive?” then you already have your answer. Buzzed Driving is Drunk Driving.
Scientists are finding that having a sense of purpose, whatever yours may be, is key to well-being. Read More...
A Beginner’s Guide to Cognitive Restructuring (That you'll want to read) Read More...
“This is something a lot of people experience and go through in their lives, and it’s a health care decision like many health care decisions.” Read More...
“We just thought he was OK,” she says. “I can’t emphasize enough. If you knew Chester, you would know that he was in a good place, in such a good place.” Read More...
To learn more about getting help or talking to a professional please contact NAMI, now if you need to. Read More...
In this op-ed, Christian Becerra explains why Latinx young people need better mental health education and support. Read More...
Drinking dimmed all the blinking alarms, muffled the klaxons. Read More...
Anger is energy with a message, and there’s only way to deal with it: Stop and listen to the message. Read More...
It’s hard to feel supported while sitting on a couch across from a white person requesting that I please explain why I’m afraid to let my son play with other kids in the area. Read More...
It’s Mental Health Awareness Week in the UK and this year, the focus is on body image. Read More...
I crave anything that gets me out of the insanity that encompasses my mind every minute of every day. Read More...
A handful of breweries are making tasty alcohol-free beers that don't suck. Read More...
Between the flowers, brunches, and cards, it’s important to recognize the challenges some mothers are facing. Read More...
I knew that if I couldn’t open up to this therapist, then she wouldn’t be able to give me the help I needed and the sessions would be a flop. Read More...
CNN's Don Lemon and Chris Cuomo discuss the importance of seeking out help for mental disorders. Read More...
Sexual assault is typically something you think will never happen to you-until it does and and you find yourself in desperate need of help and support. Read More...
Mental health awareness is really important. As is dealing with the stigma that comes with it. Read More...
Senator Amy Klobuchar on Friday released a $100 billion plan to combat drug and alcohol addiction and improve mental health care Read More...
Love and DeRozan revealed about their mental health... revealed their mental strength. It showed that they had the self-awareness and confidence to openly discuss and address their struggles. Read More...
Another family member says I am enabling her, but she’s alone and needs me. Read More...
Sexual assault is typically something you think will never happen to you until it does and you find yourself in desperate need of help and support. Read More...
The workplace can be a difficult environment if you struggle with social anxiety. Read More...
Social media tends to spotlight the highs in our lives, but Ariana Grande is getting real about the lows. Read More...
The phrase "sports are 90 percent mental and 10 percent physical" is often said—but how often do we take it to heart? Read More...
To learn more about getting help or talking to a professional please contact NAMI, now if you need to. Read More...
Oprah Winfrey and Prince Harry teamed up to create a multi-part documentary series focused on mental health for Apple TV+ Read More...
Have you ever been told, “I can imagine how you feel”...? I have felt this way ... the year after my brother passed away. That’s when I lost my will to live and wanted nothing more than to be with him in death. Read More...
Despite social acceptance, Xanax should be used with caution Read More...
As cannabis use becomes increasingly normalized, its effects become clearer Read More...
While filled with guilt, I decided to postpone my return to work outside of the home indefinitely. Now, instead of eight-hour shifts at my desk, my day consists of never-ending pumping and breastfeeding. Read More...
It’s time to stop living for the weekend. Read More...
Wendy Williams says she’s “living proof” that “there is hope” for those who battle addiction. Read More...
Kylie Robin from YourTango opens up on what it's like to be in love with a drug addict. Read More...
"I always thought, 'Who am I to complain? Yes, I was trapped in a room, yes, it was scary, yes, I saw horrible things. But who am I to complain?'" a Columbine survivor said. Read More...
With a single session costing as much as $300 in some cities, mental health care can feel more like a privilege than a right. We asked practitioners and patients alike for tips on how to make it work. Read More...
I stepped back from everything I was doing, everything I had going on, because somewhere in the middle of it, dawg, I just felt lost and I didn't know how I got there." Read More...
Wendy Williams' Husband Speaks Out About Her Sobriety: 'It's a Family Process'. ...launches drug and substance abuse hotline Read More...
Mariah Freeman tried every vice she could to dull the pain mental illness caused. Read More...
If you're rarely or never in the mood, one of these underlying issues could explain why. Read More...
Their worries about mental health might have a bright side. Read More...
Feeling suicidal? Mental health is important and so are you! ...and you're not alone! Read More...
“I was sitting in my room doing my nightly guided meditation before bed, and this sudden feeling of doom and dread sucked into my chest." Read More...
Best for: tracking moods, creating positive thought patterns, reducing stress Read More...
Years before he was getting paid millions to shout “motherfucker” at strangers on the silver screen, Samuel L. Jackson was a teenager with a drug addiction. Read More...
The start of a new year usually means resolutions, and with the promise of a clean slate, for some, comes the promise to be alcohol-free for the month of January. Read More...
If you are struggling with bipolar disorder, you are also at a higher risk for abusing drugs and alcohol. Because bipolar disorder means you experience extreme low periods along with manic high periods, you might begin using drugs and alcohol Read More...
I loved to get high. It was a treat that went alongside the other things I loved in life. But eventually it became the only thing I loved. I loved it more Read More...
Tapering during pregnancy increases the risk of relapse, which would put mother and baby at risk. Read More...
Here are the signs, symptoms, and treatment options for seasonal affective disorder (SAD), including light box therapy. Read More...
The goal of therapy is to give you the tools and strategies for navigating whatever is going on in your life—from stress or relationship issues to managing a mental health diagnosis. Read More...
IPSRT can be incredibly helpful for some people with bipolar disorder. Here are the ins and outs of how IPSRT can ease bipolar disorder symptoms. Read More...
A childhood victim of sexual assault, Keyon experienced a mental breakdown while playing for the Celtics in 2012, which has unleashed his mission to promote the importance of mental health. Read More...
The goal of the app is to help people stay in recovery. Read More...
Two new movies reveal the strengths and weaknesses of the film industry's attempts to tackle America's addiction crisis. Read More...
"There were things I could not handle, and I needed help," Read More...
"Now, I feared that I was experiencing a bystander effect for the modern age." Read More...
Applied Suicide Intervention Skills Training (ASIST) is for everyone 16 or older--regardless of prior experience--who wants to be able to provide suicide first aid. Read More...
'I had no self-worth': The language around addiction can make it harder for people to recover Read More...
Kid Cudi spoke freely about mental health and why hiding one's issues is not the way to go. Read More...
Facebook is lifting the lid on a host of new suicide prevention tools today Read More...
"Mindfulness" has become such a buzzword over the last couple of years, but what does it actually mean? Read More...
Can’t afford rehab? Luckily, gone are the days that inpatient treatment is the only way to get sober. Read More...
Peter Grinspoon went to rehab for his opioid addiction—and realized that current faith-based abstinence programs often lack scientific research. Read More...
...admits he was 'eggshell fragile' at the depths of heroin and crack addiction Read More...
Company is developing novel drug to treat memory-related psychiatric disorders by targeting a non-essential gene - acetyl CoA synthetase (ACSS2) Read More...
The popular herb may act like a prescription opioid, and could be addictive, the FDA says Read More...
The complications of addiction often depend on the type of substance or behavior. Read More...
Dying for a Drink is an addiction and recovery memoir that functions as a cautionary tale. Read More...
Your friends and family might love you, but they don’t always make for good therapists. Read More...
Going through the emotional highs and lows of bipolar disorder can greatly affect a person’s ability to function in day-to-day life. There’s no cure for bipolar disorder, but treatments can help. Read More...
“Most of the work of therapy happens outside the consultation room,”... “The best progress happens when you apply what you’ve learned outside that setting, in your real life.” Read More...
Let’s walk through the typical symptoms you can expect in each kind of episode, according to the National Institute of Mental Health (NIMH). Read More...
Even five minutes a day of meditation can make a difference in overall stress levels Read More...
The Center for Prevention Services has developed a curriculum called "Learn to Lead" to teach children about substance-abuse prevention. Read More...
“He was kind, loving, and sweet—but his addiction was the one thing everyone focused on” Read More...
For those who consume alcohol above recommended limits, the task force advised doctors to “provide ‘brief counseling’ to help patients reduce their drinking.” Read More...
Facing the reality that "I need help" and knowing where to actually get it are crucial initial steps for anyone battling addiction. Read More...
“Real distortions of body image and issues related to body image can make a person so self-conscious that they can’t get turned on,” Read More...
“It’s not your responsibility to try to make the whole world happy.” Read More...
The faces of suicide attempts: Survivors reveal how they keep living Read More...
Experts share how to partake in the festivities but still take care of yourself. Read More...
The comedian on narcissism, fame, his new book on the 12 steps and life after addiction Read More...
Research has shown that working helps people overcome substance abuse and stay sober. It provides income and health benefits Read More...
Millions of people around the world can attest to the positive effects of mindfulness on their mental health and well-being. Read More...
It’s not because teens are consuming weed more, it’s because they’re using tobacco and alcohol less Read More...
"I believe it's necessary to say I come as a package deal. Anxiety and depression like to tag along from time to time." Read More...
Whether you're looking for a health care provider or are in need of urgent care, these resources have you covered. Read More...
The phrase "sports are 90 percent mental and 10 percent physical" is often said—but how often do we take it to heart? Read More...
Working with depression can feel like slogging through the mud. Try these strategies to help you maintain professionalism and cope with your symptoms. Read More...
I didn't feel like I was 'depressed enough' to deserve Mental Health Treatment. Read More...
Addiction recovery is possible, despite rock’n’roll stereotypes. 8 of the best memoirs by musicians in recovery. Read More...
Managing Pain in Addiction Recovery. You Do Have Options—Effective Ones, Read More...
A new study says staying awake all night could be linked to mood disorders. Read More...
Dwayne Johnson is changing the way men talk about depression. Read More...
As the opioid crisis rages on, interventions are on the rise. But the medical community is split on whether they actually work. Read More...
A craving doesn’t sound that difficult to get through, but when you’re in it, it can be quite and overwhelming. Read More...
America's opioid crisis continues to claim the lives of private citizens and celebrities, ...it becomes even more important to destigmatize substance use, and that starts with how we talk about it. Read More...
Lady Gaga, who has been open about her own mental health struggles, has written an essay calling for action to prevent suicide deaths. Read More...
At the start of 2016, the town of Kaitaia, in New Zealand’s Far North—population 5,000—had just experienced the loss of six young people to suicide in quick succession. Read More...
Squeezing meditation and mindfulness exercises into your day is much easier when you use an app. Read More...
I’ve suffered with bouts of depression for as long as I can remember. Read More...
6 Tips for Finding Buprenorphine/Naloxone Treatment in Alameda County, CA Read More...
Everything we know so far about Sublocade, the new monthly buprenorphine injection. Read More...
Emotions Play a Larger Role for Men to Becoming Healthy than Most Realize Read More...
Losing steam in addiction recovery? 5 ways to keep your recovery fresh. Read More...
Whether your family knows you're struggling with addiction or not, talking to them about it can be daunting. Read More...
Research into clinical treatments to reduce drug and alcohol use in young people with mental illness has received a significant funding boost, with a $1.25 million grant over three years from Gandel Philanthropy. Read More...
In 2017, the opioid crisis took over 50,000 Americans' lives -- more than all gun deaths and road traffic deaths combined. Read More...
Both films boast incredibly talented casts and artistic direction, but they also share an important central theme: the toll of addiction. Read More...
When it comes to turning back the clocks on our devices, technology has us covered. Our smartphones automatically adjust. But our internal clocks aren’t as easy to re-program. Read More...
In the new film Unlovable, we witness the character Joy hit rock bottom because of an addiction to sex and love. Read More...
Someone dies of opioid or heroin addiction every 19 minutes in this country and the so-called war on drugs isn’t helping. Read More...
America's long-standing approach to drug use hasn't worked, and the justice system is overwhelmed Read More...
It is crucial that parents understanding the warning signs of social anxiety in children, and learn to respond appropriately Read More...
The Run-D.M.C. rapper opens up about mental illness, addiction, and recovery. Read More...
A few short phrases can help people disconfirm irrational beliefs or fears. Read More...
David Sheff and his son Nic both wrote memoirs about Nic's meth addiction. Their stories are now the basis of a film starring Steve Carell and Timothée Chalamet. Read More...
In the fight against an opioid epidemic ravaging the nation, Miami officials hope to use law enforcement to steer people into medical care instead of jail. Read More...
"If there is one point that I hope to make in this space it is that addiction can happen to anyone, and fortunately, so can recovery." Read More...
In the fast-paced 24/7 world we live in, it can be tricky to find even five minutes to take a breath and focus on yourself. Read More...
“Instagram is you looking at someone else’s life and thinking: they got it figured out—why isn’t my sh*t like that?” Read More...
The mission of Octave is to create a society where people are as proactive about their mental well-being as they are about their physical well-being. Read More...
Charlamagne tha God canceled his TimesTalk on mental health with Kanye, "he didn’t think the conversation would be 'productive'.” Read More...
The Halloween star, 59, tells PEOPLE that she’s lucky to have survived a secret addiction to opiates that began in the late ’80s. Read More...
GOQii, a health and wellness services company combining a wearable device with a mobile app and coaching services, is launching a limited US beta today. Read More...
Our timelines are full of people talking about anxiety and depression – but where's the line between helpful conversation and harmful appropriation? Read More...
The Years and Years lead singer speaks about his own experiences of mental health and the challenges the industry poses to those facing similar struggles Read More...
After recovering it can be tough figuring out where to go next, but give yourself time and remember – you are not your illness Read More...
Even with her 1.4 million Instagram followers, wellness star Sjana Earp talks about her struggles with depression. Read More...
Every little girl dreams of getting older and relishing in spa days and shopping sprees with their mom. I was no exception, but my storyline played out a little different Read More...
Actor Bart Johnson is helping save the lives of drug addicts who are desperately in need of assistance. Read More...
A public sex scandal is typically followed by them announcing they are seeking recovery from sex addiction. Read More...
High-profile celebrities, including The Beatles' Ringo Starr, have been sharing stories and personal accounts of their struggles with addiction Read More...
Suicide is a particularly difficult issue for those who have survived attempting suicide and are frightened of what they will do if they ever confront such a situation again Read More...
Lady Gaga, who has been open about her own mental health struggles, has written an essay calling for action to prevent suicide deaths. Read More...
Madelyn Ellen Linsenmeir was a mother of one with a beautiful singing voice, who loved swimming with her son and rarely met a person she couldn’t befriend. Read More...
Depersonalisation and derealisation disorder leaves sufferers feeling like nothing around them exists – including themselves Read More...
The theme this year’s is ‘surviving or thriving’ – but what if it feels like you can’t do either?The theme of this year’s #mentalhealthawarenessweek is ‘surviving or thriving’ – but what if it feels like you can’t do either? Read More...
This film explores the emotional issues within masculinity that's sidelined far too often Read More...
Workplace culture is slow to catch up to mental health issues, and sometimes it feels easier to just call in sick – we asked you what you think Read More...
The singer opened up about her experiences during a show this weekend Read More...
Tao Lin’s novel Taipei was the defining chronicle of nihilstic youth in the 2010s. After a five year gap his new book, Trip, is an exploration of psychedelic drugs, their benefits and his quest to feel less depressed. Read More...
In an age where most people are drinking to excess, it can become difficult to tell who is just like everyone else, and who is really struggling. Read More...
It’s only recently that we’ve begun speaking more openly about mental health in this country Read More...
With her popular series of designs symbolizing issues such as anxiety, depression, and PTSD, tattoo artist Fidjit is helping people like her struggling with their mental health. Read More...
When it comes to medical care, should men and women be treated equally? As it happens, the answer is no. Read More...
For Washington residents with mental health and substance abuse issues, it can be a challenge to get all of their needs met Read More...
"I'm not being hyperbolic when I say that therapy saved my life." Read More...
One in four people around the world experience a mental health issue and 56% of American adults do not receive treatment. Just like Michael, Read More...
I’m a naturally high-stress person, and my condition is only made worse by my passion for entrepreneurship. Read More...
On overcoming the psychic torture of sleeplessness. Read More...
A young woman’s relative describes the value of her life and pain of her death Read More...
Take a moment to watch this brief Breathing Exercise video, and thank yourself latter. Read More...
Congrats on caring enough about someone to share a bathroom. Read More...
Steve Carell plays a frustrated father and Timothee Chalamet plays his son addicted to drugs. Read More...
I was three days away from my NBA dream, and I walked away. Read More...
The thoughts pour in before I’m able to stop them’: This is how I experience anxiety Read More...
Former NBA player struggled on and off the court to find his confidence and says he began to lose himself in what he believed it meant to be an NBA star. Read More...
"I think I was really lucky," Williams said. "I tried to surround myself with people that held me to higher standards than I held myself." Read More...
Traditional masculinity doesn't exactly lend itself to introspection, discussing feelings, or even feeling those feelings. But masculinity is evolving. Read More...
Building blocks for mental health from Norman Rosenthal, M.D., author of Winter Blues—a.k.a., the guy who discovered seasonal affective disorder. Read More...
Hurray for the HotBlack Coffee cafe in Toronto for declining to offer Wi-Fi to its customers. Read More...
Much of modern life, though seeming to promote connectivity, has had the opposite effect of fostering social isolation and loneliness, experts say. Read More...
For decades, GQ magazine has convened unforgettable discussions with the world’s leading cultural figures—now that tradition takes a new form. Read More...
About 14 percent of drivers under the influence of pot had a child in their vehicle. Read More...
You know staying hydrated is important. But why? How much do you need? And when can you have a something that tastes a better instead? Read More...
The British pop star's been through the wringer since the very start of her career. Now she's taking back control of her story. Read More...
In a candid new interview, the Browns receiver admits he had something in his system "probably every game of his career." Read More...
Between therapy sessions, mental health patients can feel alone. Read More...
NBA players have raised mental health awareness this season. From Kevin Love opening up about his struggles with panic attacks to DeMar DeRozan sharing about his depression, athletes have done well to heighten focus on an important issue. Read More...
Michelle Williams has reportedly checked herself into a mental health facility outside Los Angeles due to a battle with depression. Read More...
Facebook’s role in the opioid crisis could become another scandal following yesterday’s release of harrowing new statistics from the Center for Disease Control. Read More...
On November 5th, right after halftime against the Hawks, I had a panic attack. Read More...
One can only imagine what it was like to work at Uber in the years leading up to Susan Fowler’s infamous blog post. Read More...
Taraji P. Henson has launched The Boris Lawrence Henson Foundation, a nonprofit organization dedicated to encouraging African-Americans to talk about mental health in the community. Read More...
Nationwide, 62 percent of the jail population accounts for people who can’t afford bail, according to the Vera Institute of Justice. Read More...
I'd like to introduce you to "Tech Disabilities Project", it's a space on Medium where you can find "stories by people who work in tech and experience illness, injury or disability Read More...
The best-selling author of books like "The Fault in Our Stars," opens up to "60 Minutes" about exploring his fears through his writing. Read More...
Nothing was magically cured, but I now have a better handle on how to control seemingly uncontrollable feelings. Read More...
For as long as Hollywood has existed, drug and alcohol problems have seemed to plague its population. Read More...
In a year where we’ve lost so many porn stars to drugs, sex workers open up to Aurora Snow about their personal battles with addiction—and how they overcame it. Read More...
Everyone's come up with their own theories about why I’ve been absent since leaving the Bucks (NBA). Read More...
The 'Breakfast Club' co-host opens up about mental health, his sit-down with Kanye, and why he thinks all black men should go to therapy Read More...
God doesn't dismiss your fears. Instead, He gently shows you how to deal with them. Read More...
You opened up a new world of possibilities to me, big bro! You showed me that it’s cool to be involved in tech and be black. Read More...
NBA star and MVP award winner Derrick Rose has parted ways with the Cleveland Cavaliers and could be leaving his NBA career behind. Read More...
Wednesday night during Game 3 of the NBA Finals, ABC aired a black-and-white ad starring Mahershala Ali as a silent, plaintive boxer working a bag held by his trainer, Danny Glover. Read More...
In a new nationwide survey of African-Americans, a full half of respondents said they don't know a single person in their community who works in the technology industry. Read More...
Hi, My name is Daniel and I'm a user experience designer with a decade of experience. I love the work I do, I'm pretty good at it and I'm an all around good guy. Read More...
When you hear the word “career,” most people picture the classic nine-to-five job. Read More...
In Facebook CEO Mark Zuckerberg's much-discussed Harvard commencement speech on Thursday, the dropout had advice for young graduates. He emphasized, ... the importance of finding what motivates you Read More...
Nothing is more fashionable right now than anxiety disorders. Read More...
hen my alarm clock sounded this morning I jumped out of bed, eager to start the day and move forward with my life. I prayed... Read More...
All I know to do right now is to do what I know is right. Read More...
Driving fast. I'm energized. I'm so excited because I'm on my way home now! Read More...
After years of sacrificing blood, sweat and tears, changing high schools every 1.5 years, adjusting to being the new kid again, working to make several basketball teams at new high schools - all for your love of basketball... Read More...
Why does it seem to bother you so much that I choose to be hopeful every morning especially when I'm down? Read More...
Last weekend I called an Uber, the driver arrived 7 minutes later, I stepped into the car and the driver asked me "where are you going?" Read More...
A few years ago I began experiencing severe pains I wasn't sure where they were coming from at that time. Needless to say, I just wanted the pain to stop. Read More...
What if I sent you a link to this post and asked you to: 1. Go to this page ... Read More...
Lonely in a room filled with strangers. Feeling alone right now screams danger Read More...
Social media has grown to be too big to handle all at once. Of course, that’s not breaking news. The whole idea of social media is brilliant. It affects us all one way or another whether we play an active role in it or not. Read More...
Love, Since the day you came into my life, you showed me new possibilities. I’m so glad we met! Read More...
... George Lopez woke up on his friend’s couch. He had no money to his name, he had just been fired from his job and he had just gotten kicked out of the home he grew up in. Read More...
It turns out women have more in common with their male co-workers than previously believed Read More...
For years I thought I had a pretty solid understanding of what it means to be patient. Read More...
